#17 Is It A Good Idea To Use A Varied Routine?
Yes. Of course, everyone knows that deadlifts are one of the best exercises, but there are some other great exercises to help you create a varied and effective routine. This should include weighted pull-ups, one arm bent rows, barbell rows, cheat curls, Atlas stone loading and Sandbag cleans. For more examples, see tips 9 through 15.
Terry
Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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Great article and good tips…