10 New Superfoods You Should Eat Now

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Kiwi

Kiwi For Keeping Blood Clots Away

“In a study, kiwi was found to be one of the most nutritionally filled fruits out of twenty-seven fruits,” said Stephanie Dean, R.D., a dietitian at Baylor University Medical Center at Dallas, Texas, in a Baylor Scott & White Health Newswise story. This superfruit gives a lot of nutritional value from antioxidants to vitamins to keeping away blood clots. So what are you waiting for? Go on and add this low-calorie fruit to your meals!

How to enjoy it:

Kiwi may seem like a totally yucky fruit on the outside, but there’s never been a better example than this superfood when it comes to not judging things based on what they look like. This fruit is great in salads, sangria, puréed into a dressing or even as a juice. Get crazy and put some slices on your next burger for a flavor burst you are sure to love!

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Terry

Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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