The term superfood is one that a lot of people are throwing around these days… but what’s all the hype?
From TV doctors to healthy living coaches, the idea that finding a secret list of foods that others are don’t know about has become quite the fad. The only problem is that these lists are the same. It doesn’t matter what guru you ask, the advice doesn’t change much. If you are tired of hearing about the same superfoods with almost no rhyme to reason as to why they are on the list, then this article should be good for you.
If you’re tired of being told to eat foods that you’ve never heard of and have no clue how to cook, then read on. And surprisingly, this list doesn’t include kale or quinoa! Shocker.
This list has everything you need when it comes to finding new superfoods. The nutritional values in these superfoods will help your body. Of course, eating just one of these superfoods isn’t going to cut it, you should really try everything on the list for the best results.
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