10 New Superfoods You Should Eat Now


Japenese Pickel

Japanese Pickle For Preventing The Flu

Scientists have found out that this traditional Japanese pickle from Suguki can prevent the flu. Their study with mice showed that when the mice ate a particular type of the pickle, they got protective effects against the influenza virus infection. So eat this pickle to stay away from flu season!

How to enjoy it?

If you think pickles are only good in your burger or on the side of a deli sandwich, you really have not been paying attention to the healthy eating habits we’ve been telling you. Get creative and put these flavor bursts into your dips and salads. You could even munch on them just as a snack. Just don’t eat more than a handful in one sitting. Why? Because you don’t want to eat too much salt. 

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Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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