10 New Superfoods You Should Eat Now

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Beetroot Juice

Beetroot Juice For Lowering Blood Pressure

A study by Barts and the London School of Medicine and the Peninsula Medical School found that beetroot juice lowers blood pressure. Another study by the University of Exeter and Peninsula Medical School found that beetroot juice also boosts your stamina. Take this double threat and heighten your athletic ability!

How to enjoy it:

When it comes to adding to your nutritional eating plan, there may be nothing easier than beetroot juice. You can add it to your shakes, soups, stews, make rice in it instead of boiling in water, drink it alone or you could have it mixed with fruit juice. You could even mix it with some vinegar to make your own dressing… Yum!

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Terry

Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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