How to be a Spartan
THIS IS SPARTAAAAAAA!! Before I progress with how to be a spartan, I take it already that you are a Sparta fan. I mean, how...
A Skinny Guys Guide To Bulking Up And Building Muscle
Are you tired of looking terribly skinny and desperately wishing you could bulk up? Here is your skinny guys guide to bulking up..,
I know...
The Batman Bodyweight Workout
Who here hasn’t seen ‘The Dark Knight Rises’? I mean, it is such a good movie, trust me dude, you need to grab a...
Carb Backloading Diet Plan for Fat Loss
Does the carb backloading diet really work? We explore....Diets are generally thought of with a bit of hesitation or preparation for hard work, dedication...
Learn The Art Of Getting Back In Shape
Getting back in shape it's your time... today! Have you woke up, saw yourself in the mirror and cursed at yourself because this is not...
What Makes Deadlifts The Best Exercise To Perform?
Want to look really yoked and have solid abs, but are you still scared of deadlifts?
Right? Oh, come on; I still don’t get what...
The Dynamics Of Sandbag Training
What the heck is Sandbag training? We explore...Life isn’t always easy and you are met with plenty of challenges.
You need to know what you...
How to Measure Body Fat?
Measure Body Fat? Seriously what the hell it is? I have heard a lot of people wondering because they hear too many things related...
Learning The Core Details Of Strength Training
Here are the core details of strength training, the one thing you need to make sure that you are eating the muscle building foods and...
How To Look Like Ryan Reynolds Shape In Blade 3
Sometimes you want to look like a hero and I don’t blame you. Focus is on Ryan Reynolds.
We may bitch about how he is...
