Friday Night Links



Here are some of the best fitness posts from this past week that I like to call Friday Night Links. It was a bit of a slow week with most blogs because of the Holidays, but I think it will pick up again next week.

The 6 Best Links Of The Week

Avoding a Typical BodyBuilding Split

  • Rusty over at takes an indepth look at workout splits.  Great post!

Chain Situps by the Diesel Crew

  • The Diesel Crew continues their innovative ways with a killer core workout with chains.

Steve Maxwell’s grueling New Years circuit

  • Seriously Steve? You’re killin it man!  6 count burpees, pullups and jumping rope.

Reflecting, Regrouping and Resolving

  • Mark’s Daily Apple gives some great tips for going over your 2008 and preppin for 2009.

Mike Robertson’s new site

  • Mike’s new site launches with a new design.  Pretty sweet, if I do say so myself.

Congrats to

  • They’ve been online for 5 years now.  That’s a hell of an accomplishment in the fickle fitness market.  Congrats Scott.

Questions, Comments?

Did I miss any good posts?  Please leave me a comment below if you made a good post, or read a great post this week!

Train Hard!


Friday Night Links
Article Name
Friday Night Links
This article is about the best fitness posts from the past holiday week also known as Friday Night Links. Let me know what you think... enjoy!
Publisher Name
Gym Junkies
Publisher Logo



Please enter your comment!
Please enter your name here