GymJunkies #1 Workout Challenge
Want a chance to win a package of gymjunkies supplements for free?
All you have to do is beat me on flat bench press… Let’s see your chest workout!
Bench Press Overview:
The Bench Press is probably the most popular barbell exercise in every gym. It’s an excellent upper body exercise for developing your…
- Chest muscles
The bench press can be performed with both a barbell and dumbbells. This video will be focused on using the barbell.
Bench Press Workouts at GymJunkies:
Need more help on How to bench press?
Need more tips on How to boost your bench press?
Need help on How To Improve Your Bench Workout?
Do you need a Massive chest workout?
Or just check out 15 tips to a better bench press…
How to enter to win:
- Videotape yourself this week doing flat bench press (March 28th-April 3rd)
- Announce at the beginning of the video that this the gymjunkies workout challenge #1
- Submit your video on our facebook page under the post or in the comment section of this post
- If you complete 225 24 reps or great on flat bench press you will receive one gymjunkies ignite, one gymjunkies flex and one gymjunkies build.
P.S Don’t forget to comment and video below to be accepted into the challenge!!!
Latest posts by Terry (see all)
- How Important Are Net Carbs For Building Huge Muscle? - Apr 28, 2017
- The Matt Damon Workout Explained - Apr 27, 2017
- Watercress – Benefits And The Best Way To Consume It - Apr 26, 2017