8 Reasons You’re Not Gaining Muscle


8 Reasons You're Not Gaining Muscle

Hard-gainers, skinny guys, ectomorphs—whatever you consider yourself—for some of us, gaining muscle just isn’t that easy.

When you’ve hit a plateau or maybe you’ve never been able to gain weight in the past, we’ve got some questions about your approach. If you think you’re doing everything in your power to gain muscle and it’s just not happening, the simple fact is you’re probably wrong.

For each of us, in our all-out pursuit of fitness, there are always small adjustments to make. Remember that physical fitness is a path, not a destination. No matter how dedicated we may be, everyone’s plan of attack has missing elements. We all have areas that need additional focus. Sometimes these small adjustments can pay major dividends, but the first step is awareness.

To take the next steps on our paths to achieving our goals, we begin by identifying the weak points in our current fitness routine and diet habits. Here’s what you might be doing wrong, and what you can do to fix it.

Today, join us for a look at the 8 Reasons You Aren’t Gaining Muscle… 


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Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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