#6 Helps Digestion
Go ahead and pour yourself a glass of bourbon because whiskey is the perfect after-dinner drink. It helps your body relax so your food will digest better. It could even prevent you from overeating. Whiskey will also help prevent stomach cramps and indigestion. With that said, you should never drink it on an empty stomach. Always eat or snack first or during your whiskey consumption to ensure that the alcohol absorbs into your bloodstream. Meats and foods high in fat will help you hold your liquor. In fact, they will speed up the absorption of alcohol in your bloodstream. That way, you can reap all of the benefits of drinking your whiskey.
Terry
Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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