10 Weird Benefits of Whiskey Drinks

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Maintains Weight

#4 Maintains Weight

It’s not exactly a protein shake, but it can help you shed a few pounds with a bit of class. Whiskey contains 0 percent fat and very little sodium, carbohydrates and calories. There are only .04 carbohydrates in a bottle of whiskey! It’s healthy enough for you to go out with friends and have a couple of drinks without having to worry about putting on some weight or developing the dreadful rock-hard beer belly. In short, it may not stimulate weight loss, but it could help you reach your weight loss goals.

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Terry

Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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