#9 Promotes Brain Health
Since whiskey consumption can increase the amount of good cholesterol in your bloodstream and remove bad cholesterol buildup, your brain will be at lower risk for stroke. The blood vessels surrounding your brain will be free-flowing with more oxygenated blood.
Whiskey can also help prevent the loss of memory. Dementia and Alzheimer’s can be prevented with a couple of classes of whiskey per day. Antioxidants in the alcohol can both protect your brain from damage and increase its health. Your memory will even be potentially boosted by the increase in blood circulation.
Terry
Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
Latest posts by Terry (see all)
- How Important Are Net Carbs For Building Huge Muscle? - Apr 28, 2017
- The Matt Damon Workout Explained - Apr 27, 2017
- Watercress – Benefits And The Best Way To Consume It - Apr 26, 2017
