Recently, there’s been a lot of talk on countless reputable medical journals regarding Americans not getting enough sleep. Are you one of them?
As you may know, every adult should be getting about 7 to 8 hours of sleep per night.
And when we say sleep, we mean sleep. That doesn’t mean going to bed at 10 and waking up at 5 for a total of 7 hours of sleep. You should really aim to be asleep by 10, which means going to bed a few minutes earlier.
What exactly does a person have to do to get a good night’s sleep? Seem like it takes a lot of commitment and maybe some social life sacrifice to grab those much-needed Z’s.
Somnapure, a supplement produced by Peak Life, has some pretty interesting findings. This product claims to provide you the restful night of sleep you desperately need.
So you might be asking yourself, how this product is different from all the other sleep aids out there?
Well, for one, the Somnapure reviews we’ve come across indicate that it doesn’t give you all the side effects, like dependency, that usual sleep medications have.
So of course the question is: Does Somnapure really work?
Let’s take a look into what exactly Somnapure is and what it’s made out of. As we said, Somnapure promises to:
- Help you get to sleep faster
- Boost the overall quality of your sleep
- Allow you wake up feeling alert and refreshed
- Non habit forming
Somnapure ingredients are made up of all natural extracts and herbs, so it’s available for over-the-counter purchase. And it claims to be non-habit forming, as well as having no notable side effects.
As for ingredients, it has a pretty potent selection of herbs and various other items that have been around for a couple of centuries. Mostly all of the ingredients have been used in the past for a natural, healthy sleep aid.
Melatonin is one of the top ingredients in Somnapure. Your brain actually secretes this naturally-occurring compound already. Melatonin has been used to treat many different illnesses, including headaches, circadian rhythmic disorders, cancer and mood disorders. So it’s a pretty powerful item to have in the Somnapure ingredients list.
The next ingredient, L-Theanine, is generally found in green tea and has been proven to have a gentle calming and soothing effect. After all, think about how you feel after drinking some warm green tea. Probably pretty good. While there isn’t hard scientific proof that connects L-Theanine to a feeling of calmness, many people claim it works for them.
Valerian Root Extract, sometimes called a miracle drug, has been used to treat insomnia for a very long time. It comes in many different forms, such as elixirs, sprays and yes, even brownies. This is the main ingredient in Somnapure.
And surprisingly, Hops is in the sleep aid too. Yes, we’re talking about the agent that stabilizes beer. It can have a similar effect to Valerian root which is a natural stimulant that relaxes your nervous system.
The various other ingredients include things like lemon balm, passion flower, and chamomile flower. All of these are known to have a subtle, natural calming effect on the body and mind.
So while there aren’t exactly clinical studies or independent studies on the effectiveness of the supplement, there are a number of Somnapure reviews from users with positive feedback.
Here’s what we discovered. It did seem to work for about half of the people who tried it. The other half, however, seemed to get very little to no effects from it. Now, because this is an herbal supplement, this down-the-middle-divide is fairly common. Obviously, some people have great things to say about it and others… not so much.
We tried Somnapure for ourselves and did find that it had a soothing effect and helped us fall asleep, without any grogginess in the morning. This is the mark of a good sleep supplement. After all, what’s the point of all that good sleep if you just wake up feeling tired?
Where to Buy Somnapure
In terms of purchasing the supplement, you have two options. Either you can grab it online or check out major retailers. Places like Walmart, GNC, Walgreens and CVS all carry the supplement and prices can range anywhere from $11.88 from Walmart online to almost as much as $70 for a 90-day supply through Somnapure’s website.
In terms of pricing, ordering online seems to be your safest bet. Plus, you won’t have to go to the store and get it – it’ll come straight to you.
Our recommendation is to purchase Somnapure on Amazon, where you can get 60 capsules for about $15.
Here’s another option to consider. Somnapure does offer an auto-shipment program. You can try out the supplement for 14 days. If it doesn’t work for you or you don’t like the way it makes you feel, you can always cancel your trial order. Then, you won’t be billed for what you’ve taken so far. A lot of people prefer this method because it’s super easy to buy, and let’s face it – you’re going to take this supplement every night, so you might burn through your supplies quickly.
Our Somnapure Reviews
As for our recommendation… sleep is one of the biggest elements in your life. It impacts every moment of every day. If you don’t get enough sleep you aren’t going to be able to function at your absolute best. So give Somnapure a try. Based on a majority of the reviews it sounds like a solid product for most of those who tried. Our staff all had good things to say in their own Somnapure reviews and had no side effects to report. We give it the Gym Junkies stamp of approval.
Also, while some sleep aids have a pretty awful smell to them, Somnapure does not. And it doesn’t take forever to start working its magic. You can pop one and be out like a light within the hour. And more importantly, wake up feeling refreshed, not groggy.
At first, you might fall asleep as soon as 30 minutes after taking it. When you wake up in the morning, odds are, you’re going to be feeling pretty good. Instead of waking up still tired and out of it (like you do with the majority of sleep aids) you’re going to feel refreshed and relaxed. This will empower you to take on your day with a full tank of gas.
And, like most medicines and supplements, consuming alcoholic beverages while taking it will increase the effects of the medicine. Needless to say, avoid alcohol while taking this to be on the safe side. And if you aren’t quite sure if you should give it a shot or not, there really is no harm in trying this. Worst case scenario, it doesn’t work for you and you return the product or cancel your trial period. Best case scenario: You find a sleep aid that finally works for you, that’s non-addicting and you can take without feeling like a zombie in the morning.
If getting enough sleep is preventing you from living a fuller life, try Somnapure and get a full charge in your batteries so you can conquer the day.
3.5 OUT OF 5.0
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