Athletes are not resistant to injury or over-exertion. To recover from injuries or improve their performance, athletes use a variety of supplements. CBD has become a trendy supplement in the sport and fitness world that provides an extra edge to athletes.
Hemp-derived CBD products have become an alternative to all traditional medications for pain management and workout recovery.
But how has CBD become a newfound alternative for fitness enthusiasts and athletes?
Cannabidiol is a non-psychoactive cannabinoid of the cannabis plant.
The growing body of research about its potential benefits indicates that CBD can manage symptoms of various health ailments. That is why it has become an appealing compound for people of all walks of life.
Let’s explore how athletes can use CBD to improve their athletic goals!
Athletes and CBD
CBD May Alleviate Stress
Whether you are a professional athlete or an amateur, playing sport is stressful. The pressure to perform well or strenuous training affects mood, concentration and also impacts athletic performance. Coping with stress might be overwhelming for an athlete.
However, CBD is well-known for its stress alleviating properties. It helps people to feel calmer and more relaxed by promoting serotonin levels. Serotonin is a neurotransmitter that regulates mood.
There are various CBD-infused products to incorporate, such as CBD oil, capsules, gummies, and more.
CBD May Speed Recovery & Fight Fatigue
For an athlete, post-workout recovery is crucial to perform well in the next session. Athletes put pressure on the body that results in oxidative damage. Too much oxidative damage leads them to poor performance, mental and physical fatigue.
However, CBD may prove beneficial by reducing oxidative damage. It not only reduces fatigue and pain in the muscle, but it also reduces days of rest. Some athletes use CBD-infused drinks to boost energy, while other use CBD oil.
Other CBD products for post-workout recovery are creams, balms, and massage oil that address the particular area.
CBD May Help With Inflammation
Inflammation after injury or over-exertion is a natural trigger for the body to fight against illness.
However, excessive inflammation results in chronic pain and disease. Traditional medications for inflammation are NSAIDs and opioids that can be incredibly determinantal for your health.
Well, CBD could become a safer pain treatment. CBD allows muscles and joints to recover without excessive inflammation and pain. Typically, it interacts with the endocannabinoid system that modulates pain sensation.
Reduced muscle soreness, improved performance!
CBD to Maintain Focus
Sometimes long endurance exercises and events result in boredom. Whether you are a weight lifter or a regular gym-goer, overworking the nervous system results in distracted neural firings. Aside from physical fitness, mental health is also crucial for an athlete as you have to make a couple of strategic decisions in seconds.
CBD May Help Recover Faster
CBD supports healthy neural functioning. To improve your performance during a workout, you can take CBD drinks that help your nervous system to recover faster from an intense workout.
Conclusion: Final Thoughts
CBD has gained momentum in the human health department due to its effectiveness and health benefits. People from all fields using CBD-based products for general wellness and specific health conditions. CBD is a better alternative to traditional supplements as it promotes happiness, better sleep, and mental focus, reduces inflammation, and speeds recovery.
Boost your athletic performance with CBD oil!
Latest posts by Terry Asher (see all)
- Fitness 101: Should You Choose a Personal or Public Gym? - Oct 19, 2021
- How to Start a Gym Routine - Oct 18, 2021
- Serious Athletes Choose Ghost Legend & Other Pre Workout Supplements - Oct 15, 2021