How To Be A Real Man In 2009
Alright Junkies, the New Year is upon us...
At the stroke of midnight on New Year's Day, many champagne fueled resolutions will be made amongst...
Are You A Warrior Or A Soldier?
One day when I was serving in the Army in Korea I was on guard duty. On a rock. This was no ordinary rock. This...
The Top 10 Fitness Myths (Busted!)
And Here's The Countdown To The Top 10 Fitness Myths...
#10 Women Will Get Bulky From Lifting Weights
Let me be more specific - women are...
The Skinny Guy’s Muscle Building Plan – How To Build Muscle Fast
Want to know the best way to Build Muscle? This post goes over the best plan for you to put on muscle fast!
This is...
The Top 20 Fitness Blogs On The Net
Are you interested in reading some good fitness blogs? Who isn't! I read a lot of fitness blogs everyday and these are some of the...
Where Is Your Gym?
Where is your gym? Do you frequent a big box globo gym? Maybe you train by yourself in your shitty 10 x 12 foot...
3 Exercises That Are A Complete Waste Of Time!
Don't have time to read this article? Let me sum it up in a few words for you: "Single joint movements are for meatheads." Too...
How To Enjoy Your Thanksgiving (Without Ruining Your Diet)
The holiday season is upon us and there will be food everywhere, tempting you from all corners of the kitchen to undo all of...
The 6 Best Ab Exercises (And They’re Not What You Think)
Exercises for your side abs
Abs. I hate that term. Core. Not a huge fan of that one either. It's easy to get mesmerized by...
How To Lose Body Fat – Fat Loss Workouts For Men & Women
Note: If you're looking for a step-by-step workout plan to lose up to 17 lbs while also building lean muscle, then I highly recommend my...
