Do I Workout Today? It happens to all of us…
It’s 5:30pm or so on a workday, you’re about to head home… and wondering if you should exercise. Maybe you’re already home and just want to cook dinner and watch some TV. Or maybe it’s a weekend morning and you want to get some beers and watch football with your buddies and not worry about hitting the track or gym.
Sometimes you actually have a real excuse… maybe you’re a little sick or are too sore from yesterday’s bench routine. Should you still go?
Well, we put together a little flowchart for you to always know exactly whether this is a “skip” day or a “stop being lazy and get your ass to the gym” day.
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Classic chart, absolutely love it!
Hi, my name is Gleidson Henrique, I’m brazilian and I have 2 websites about health (http://seuguiadesaude.com.br) and gym (http://glicose.com.br) in portuguese too. I would like to translate this imfographic to put in my website.
Your copyrights will appear normally, I will just put my link in footer. I’m trying to get some links from others brazilian websites and I think that your impographic will help me to get this. But you will helped to because people will know your site by this translated.
If you agree, send me a editible file that I can translate it. My e-mail is firstname.lastname@example.org.
Sure will do!
Hello my name is james am Brazilian I have 1 health site http://seborreiacapilar.com.br found this very cool infographic congratulations
Treinar requer muita disciplina, mas nem todos estão dispostos, ótima matéria