Let’s face it, doing the same workout over and over can get boring.
It’s also not the best idea if you want to get the most out of your training. Muscles begin to get used to the same exercises if you do them over and over again without changing it up. In order to keep up your gains and keep your workouts fresh, there are many things that you can do to revitalize your gains and your love for fitness.
Let’s talk about 9 ways to pump new life into your workouts…
Terry
Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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Summary
Article Name
Bored With Your Workouts? Here's 9 Ways To Pump New Life Into 'Em!
Description
Bored with your workouts? This post gives you 9 ways to pump some life into your workouts
Author
Terry Asher
Publisher Name
Gym Junkies
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Some cool ideas there, I think I need to change my workouts up. Ive been hitting a plateau.
Nice ideas here. Changing the time of day makes a huge difference. Try doing a heavy strength workout early in the morning. Toughest thing ever
I immediately spotted a huge problem with No. 1- less for for mass building “for men.” What about the female bodybuilders? There is a booming community of females with beautiful, earned physiques. Please don’t alienate readers so promptly.
Ivana,
My apologies, we do tons of post with women as well! http://gymjunkiesmain.wpengine.com/womens-fitness/
Terry
Hey, thanks for the motivation. I really got bored with my workout, but i think I should start doing some new things with my workout.
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