Million Dollar Matchmaker – Fitness, Dating, Marketing & More

Recently I had the experience of going on the Million Dollar Matchmaker. I’m going to explain what it did to my fitness game, dating...

Isometric Exercises That Put on Muscle!

Wouldn't it be great if you could build muscle and improve your strength by standing still? You could literally sit on the couch all...

Metcon Workouts Are They Effective?

Lester Burnham, the middle-aged man and focus of the movie 'American Beauty' found himself in a major rut. To perk himself out of it,...

Best Hip Flexor Stretches to Relieve Tight Hips

Back in the day of gym class, your PE teacher probably conducted a few basic stretches before certain activities. If you took part in...

Farmers Walk Exercise – Everything You Need To Know

When it comes to those who work on a farm, you probably have two completely different visuals of these individuals. The first is the...

Top 6 Testosterone Boosters At GNC

If you’ve been hunting for a new or different Testosterone Boosters to try and are skeptical of buying online, or just prefer going to...

Deload Week – Why It’s Extremely Effective

You work hard during the week, so when it comes time to use your vacation days, that extended break from sitting at a desk,...
Testosterone Replacement Therapy

Testosterone Replacement Therapy – More Important Than Ever?

A man’s greatest fear is to be emasculated. Men take pride in their manhood, and the perception or reality of losing it is a...

Sheiko Program – A Good Lifting Strategy?

If you're someone who enjoys spending long hours at the gym or at least chatting it up with the guys over in the power...

Good Leg Workouts At Home You Can Perform

 You've probably seen it a thousand times. The guy walking down the street, his arms huge and his neck larger than his head. But...